Monthly Archives: January 2021

Time and how to drink water.

Right time to drink water.

Although drink water does not contain any nutrients for the body, it is essential that the body receives adequate amounts. Because the body benefits from water differently at different times of the day, let’s look at what time to drink it. What are the benefits of the body?

hurb drink recipe

Greentea honey lemon with thai hurb drink recipe

This hurb drink recipe helps quench your thirst. Bring green tea that is rich in catechins to help burn fat. Come together with the fragrant lemongrass juice. It also has properties to help digestion. Choose to use stevia as a seasoning for a sweet and mellow drink without sugar.

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7 low-fat foods build tiny shape for summer

How can build tiny shape for summer? When it comes to the summer approaching to come. Women like us have to prepare to get fit in order to be perfect for this summer. And many people began to turn to health care along with more exercise.  In

Benefit of Wasabi

Wasabi is a spicy flavoring condiment and Benefit of Wasabi is rich in important nutrients such as protein, vitamins and minerals. Prevent food poisoning, prevent tooth decay and prevent cancer, etc. Wasabi is made by grinding wasabi trees which are native to Japan. Popular people bring wasabi to

Stew Mix veggie

Stew Mix veggie

This recipe of Stew Mix veggie . You can add any vegetables you like to this versatile stew. Just add mushroom and squash at the beginning, sweet potato towards the end and peas or sweetcorn at the last minute. Adding baked beans adds a little

Healthy desserts for 2021 with Chia Seeds.

Chia Seeds Peanut Butter Ball           In the year 2021, healthy lovers must know chia seeds The chia seeds add “crunchy” texture to these that I really enjoy. Beware of the little stinkers hiding in your teeth post bite, though. I’d be lying