Monthly Archives: March 2021

Is decaffeinated coffee really good

Is decaffeinated coffee really good for your health ?

Is decaffeinated coffee really good for your health ?According to a study by Dr. Van Dam, decaffeinated coffee has the same health benefits as caffeinated coffee.  The Extracted coffee contains polyphenols, Chlorogenic acid and Lignans , which are beneficial to the body. This is because polyphenols help the body fight

can reduce belly

Fruits are easy to find and help reduce belly.

Fruits are easy to find and help reduce belly.Fruit is considered the choice of people who want to lose weight. Because the fruit has high fiber Plus a variety of vitamins But not all fruits are suitable for weight loss. Because some types are also high in sugar, for


Check hemorrhoids with 5 methods.

Hemorrhoids Caused by a capillary aneurysm. Until the formation of a swollen lump around the mouth, anus Can divide the severity of symptoms into 4 phases, which hemorrhoids. This cause by eating less fiber foods, drinking less water, not exercising. Including lifestyle habits. such as playing mobile phones or reading

vegan pancake

Perfect vegan pancake

Lets make the perfect vegan pancake, but lately I’ve been loving vegan banana pancakes. Knowing that there are many, I am pleased to share with you today my classic banana pancakes, the simplest banana pancake ever! I love simple ingredients that can be prepared in