Various sleep problems. Many sleep-related problems are warning signs that your physical health needs healing and restoration. 1. Insomnia Insomnia is a symptom that occurs with physical and mental disorders or may cause by accumulate stress. Symptoms include taking a long time to fall asleep. Some
How to get good sleep. Our body needs rest just like eating. When we eat well, our body will be well. The same goes for sleeping. How to get good sleep 1. Don’t go to bed until you feel sleepy. If you can’t sleep, do something
Say goodbye to half-face paralysis. One of the diseases that many people may have heard of but not really know about is hemifacial paralysis or Bel’s palsy. Patients will have sudden hemifacial paralysis on both the upper and lower sides of the face. Although the
Music helps to relieve sadness There are many uses of music therapy for psychiatric disorders. For example, regressive and isolated behaviors that are chronic symptoms can be treated with music therapy as follows: 1. Turn on some exciting. 2. Move to the rhythm 3. Use