Monthly Archives: November 2024

Magnesium in the Diet and Body

Magnesium in the Diet and Body What is magnesium? Magnesium is a mineral needed for the body to function properly. It is a vital nutrient for maintaining healthy bone structure that can be acquired through various foods and supplements. Magnesium is an abundant mineral in

How Fast Food Affects Children’s Health

How Fast Food Affects Children’s Health Junk food is a generic term for all kinds of foods which are rich in energy, because they contain a lot of fat and sugar, as well as salt, but are relatively low in other important nutrients such as