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Various sleep problems

Various sleep problems. Many sleep-related problems are warning signs that your physical health needs healing and restoration. 1. Insomnia Insomnia is a symptom that occurs with physical and mental disorders or may cause by accumulate stress. Symptoms include taking a long time to fall asleep. Some

How to get good sleep

How to get good sleep. Our body needs rest just like eating. When we eat well, our body will be well. The same goes for sleeping. How to get good sleep 1. Don’t go to bed until you feel sleepy. If you can’t sleep, do something

Say goodbye to half-face paralysis

Say goodbye to half-face paralysis. One of the diseases that many people may have heard of but not really know about is hemifacial paralysis or Bel’s palsy. Patients will have sudden hemifacial paralysis on both the upper and lower sides of the face. Although the

Music helps to relieve sadness

Music helps to relieve sadness There are many uses of music therapy for psychiatric disorders. For example, regressive and isolated behaviors that are chronic symptoms can be treated with music therapy as follows: 1. Turn on some exciting. 2. Move to the rhythm 3. Use

Marco Rose representative denies rumors linking Milan.

Marco Rose will continue working as coach of RB Leipzig next season. After the 47-year-old coach’s representative denied rumors of a link with AC Milan. Marco Rose’s agent, Andy Sadlo, told dotsport.it on Wednesday that. Links to AC Milan were just rumours, with the 47-year-old

Xavi explains Roque lack of playing time.

Azulgrana boss Xavi Hernandez has explained why 19-year-old striker Vitor Roque has been given fewer chances than he should have. Barcelona coach Xavi Hernandez admits he did not plan for Vitor Roque to join the team in January from the beginning. Because they want the

7 Miracles of Yoga

7 Miracles of Yoga. 7 Miracles of Yoga Tips for good health and happiness Many people may still think of yoga as just a type of exercise, but actually yoga is also a meditation practice. Helps relieve stress. Reduce office syndrome symptoms It also helps to improve