Say goodbye to damaged skin problems from the pollution that must face.
Every day, everyone is exposed to many pollutants such as dust, smoke, mist, and various water vapors. Not only do they have a negative effect on physical health. But it also has a negative effect on our skin. Even if wearing a protective mask
and more than that Wearing a face mask makes acne easier โปรโมชั่น ufabet than before. Today, admin has a method to protect the skin. So that everyone has good skin health. and always bright
How does air pollution harm the skin?
The epidermis acts as a protective barrier for other tissue layers of the body whenever it is exposed to air pollution. It will attack the facial skin by destroying the skin layer. Through the stimulation of oxidation reactions Even though our skin already has a natural protective barrier. But exposure to pollution for a long time May have negative effects on the skin.
Bad signs for the skin when exposed to pollution for a long time
- Wrinkles occur prematurely.
- Harm the collagen in the skin, causing dark spots.
- Increases the inflammation of acne that becomes more severe
The effects of pollution on the skin There are differences according to each person’s skin condition.
- For acne-prone skin Air impurities enter the pores along with dead skin cells. Oil and sweat lead to clogged pores and acne.
- For aging skin, the combination of UV rays and pollution It destroys healthy cells and reduces the skin’s ability to repair itself. Impedes the connection of collagen and elastin. Until causing wrinkles and premature aging
How to prevent
- Clean the skin The skin should be cleansed daily in the morning and evening. To remove accumulated dirt, use a gently moisturizing facial cleanser.
- Use toner after cleansing the skin. It is a necessity that many people tend to ignore. Because using a toner with an appropriate pH level will help neutralize the skin and make it ready for next nourishment. However, the toner used should be gentle on the skin. Helps reduce damaged skin problems. Helps remove oil and other impurities Residue on the surface
- Applying cream or serum. Applying cream during the day. and at night It adds moisturizer to the skin. Especially bringing vitamins back to the skin. To create a protective barrier and promote free radicals.
- Protect your face with sunscreen. You should use a sunscreen that is rich in antioxidants and has an appropriate SPF value to fully protect your skin. Including protecting the skin from sunlight.
- Strengthens the skin with essential vitamins including vitamins E, C and B and antioxidants. These will help heal damaged skin and maintain a healthy skin immune system. These vitamins can be obtained from dietary supplements. Or nutritious foods include citrus fruits, beetroot, oregano, apples, avocados, blueberries, green leafy vegetables.
- Maintain skin moisture By drinking adequate amounts of water per day. To help reduce symptoms of dehydration, inflammation, and skin irritation. It also helps flush out toxins in the body system.