What is a Healthy Relationship?
‘Healthy Relationship’ is the opposite of toxic relationship because this type of relationship not only helps create good friendships, but also makes people in the relationship feel comfortable, feel more valuable and happier.
In addition, George Aman Vaillant, a famous American psychiatrist, has studied good relationships and found. That ‘the key to sustainable good health comes from having good relationships’.
Good relationships are not limited to any type of relationship. But can be used to create happiness in every relationship.
5 Rules to Help Create a Healthy Relationship
1. Good communication
The beginning of a relationship is trying to communicate with the other person to understand each other’s identity, likes and dislikes in the relationship. Direct communication will help us learn about each other better and faster. However, communication in each type of relationship should have boundaries and be appropriate. Not too much or too little communication will help maintain a relationship in the long run better.
2. Listening with understanding
Being a good listener is another skill that is essential for developing relationships. Showing the speaker’s intentions is a way of showing respect สมัคร ufabet กับเรา รับโบนัสทันที to the person you are talking to. In addition, listening with understanding makes us think more carefully before speaking to continue the conversation. So when we want to have a good relationship, try to listen attentively, stop, think, and consider before responding to the conversation.
3. Handle conflict with gentleness.
Of course, in every relationship there are times when there are disagreements or conflicts. The best way to deal with them is to try to avoid blaming or criticizing the other person emotionally, but to express it with understanding and reason. For example, change from saying, “You’re not really listening to what I’m saying,” to, “I want us to really listen to each other.”
4. Mutual respect
In every relationship, another important thing is trust and respect for each other. Even though we may have different opinions, preferences or differences, respecting each other’s preferences, decisions or even respecting each other’s identity will help create a good relationship in the long run.
5. Face-to-face conversation is better than online conversation.
Another problem with relationships in the era of social media is that chatting or texting is easy and convenient for modern people. Even though we can communicate all the time, it cannot create a better relationship than talking in real life.