This hurb drink recipe helps quench your thirst. Bring green tea that is rich in catechins to help burn fat. Come together with the fragrant lemongrass juice. It also has properties to help digestion. Choose to use stevia as a seasoning for a sweet and mellow drink without sugar.
Ingredients thai hurb drink recipe
- 1⁄2 cup thinly sliced lemongrass
- 2 tablespoon of Honey
- 3 Lime
- 4 cups water
- 1 tablespoon powdered green tea
- Lemongrass for decoration
Boil the water in a pot when it boils. Put lemongrass and stevia in a saucepan, simmer for 5 minutes, filter out the water. Put the green tea into it. Stir to melt together. Wait for the heat to cool add Lime juice and honey, then bring it to cool. Decorate with lemongrass and serve.
Energy per serving: 39.05 kcal,
0.39 g protein, 0.12 g
fat, 9.71 g carb, 00.00 g fiber.
Benefit of herb drink recipe
Stimulates the work of the digestive system.
Drinking honey lemon is good for the digestive system as well. Because honey itself has a probiotic-like activity, it can help balance the intestinal function. Also, with properties similar to light antibiotics Honey helps eliminate bad bacteria in the intestines as well. O
Lemon has the effect of stimulating the activity of the pathways in some people. Because it is a mild laxative, which if you want to drink lemon juice for constipation We recommend drinking lemon juice with honey instead of syrup or sugar. To help reduce the amount of calories and sugar that the body will have. And it is important to sip honey and lemon in the morning. Even better before breakfast This will help drain the stomach better than any laxative.