Is decaffeinated coffee really good for your health ?According to a study by Dr. Van Dam, decaffeinated coffee has the same health benefits as caffeinated coffee. The Extracted coffee contains polyphenols, Chlorogenic acid and Lignans , which are beneficial to the body. This is because polyphenols help the body fight the damage caused by harmful substances. Such as ultraviolet radiation and some germs. In addition, it can also help reduce your risk of developing cancer , diabetes , heart disease, and other diseases.
Difference between Decaffeinated coffee vs. regular coffee
According to a 2017 study, It is similar to regular coffee but may contain little or no caffeine. To remove the caffeine from the coffee beans The manufacturer will take the unroasted coffee beans for a dip or steam. Then Combined with extraction with other chemicals such as
- Charcoal ufabet powder
- Supercritical Carbon Dioxide (Supercritical carbon dioxide)
- Methylene chloride
- Ethyl acetate (Ethyl acetate)
Dr. Van Dam also pointed out that Regular coffee and decaffeinated coffee Contains potassium and magnesium, both of which are beneficial for the body in different ways. In fact, the body is unable to function without post-potassium. To keep the muscles working properly and also to regulate fluid levels in the blood Magnesium can do everything.
From awareness to the reduction of cortisol levels. in addition, It is also contains vitamin B3 and triglycerides and all experiments when comparing caffeinated coffee with decaffeinated coffee. There was no effect on the concentration of cholesterol in the blood as well.