How to reduce the risk of asthma?

People with asthma should avoid or eliminate things. That may cause allergic reactions how to or trigger asthma symptoms, such as 

Asthma patients take care of themselves during the rainy season, humid weather, and various factors. That will trigger symptoms. If not treated properly, it can be life threatening UFABET 

  1. You should clean the house regularly. Especially the bedroom, office. Including furniture, fans and air conditioners. 
  2. try to open the window Allow for easy air circulation. Let the sunlight shine through. 
  3. Eliminate breeding grounds for cockroaches.
  4. Get enough rest. 
  5. Refrain from drinking alcohol or smoking. 
  6. The medicine should be used regularly. 
  7. Eat food that is beneficial to the body. 
  8. Exercise to build immunity according to your doctor’s advice. 
  9. Avoid stress

It can be see that asthma is a change in the patient’s behavior to be careful. Avoid things you think will trigger symptoms to prevent or reduce death from asthma.

Which is cause by genetic factors and environmental factors such as :

  • air pollution 
  • Changes in weather conditions. 
  • Disease 
  • Dust mites, cockroach 
  • pollen, grass, weed 
  • Various dust and smoke 
  • Perfume ,Reagent or chemicals  

These factors are what trigger reactions to allergens in asthmatics causing the patient to cough. Difficulty breathing If the patient is not treat properly. This chronic inflammation of the bronchial tubes can lead to fibrosis and significant thickening. Which results in permanent obstruction of the trachea.