Smoothie recipe with low sugar.

Most people already know that ready-made smoothies in stores or supermarkets. Its tend to be added with added sugar to make them sweeter. Good taste, easy to market. But many people may forget that every smoothie recipe has sugar in it as well. Some recipes have the

How to keep smoothies from perishable

Even if your kitchen already has a smoothies blender. Which you can drink every day, as many health experts recommend, drink smoothies or juice on a daily basis. But making each smoothie takes a long time. Especially in the morning, which is everyone’s rushing time. That makes many People don’t


Today’s most popular recipe presents a popular drink: cold fruit juice made from ripe pineapple, namely juice. Which the color of pineapple juice is yellow, sweet and sour taste. You can drink it freshly But if brought to taste with our special syrup formula. Ingredients for making pineapple


Riceberry rice is a species of Thai rice. For health conscious people. Which is becoming very popular at this time fit for the lifestyle of people now aday. Do a lot of work, have a little time to rest. Plus don’t have time to take care of yourself. Eating rice berry Is

Canola oil and nutrition Facts

Canola oil is a type of vegetable oil that is extracted from the seeds of the canola tree. Although the name is fat that scares many people. But these fats are beneficial for the body if eaten properly and in moderation. Anyone interested in using this type

Watch out for your favorite seafood

 Today, seafood is a very popular food. By observing from the seafood stalls that have sprung up into mushrooms Whether it takes place on the edge of the footpath until it is raised in a large restaurant However, no matter where it is The value and toxicity of seafood

The Dangers of Formalin in Seafood

What is formalein? Formalin is from formaldehyde. we know its cancer-causing agent. It use to preserve bodies in mortuaries. It can also increase shelf life of fresh food. While formalin can cause nausea, coughing and burning sensation in eyes, nose and throat in the short

The risks and side effect of eating seafood

The nutrients in seafood are beneficial to the body. But improper consumption or inferior raw materials can also cause illnesses as well.  Food poisoning Food poisoning is a syndrome that causes diarrhea, nausea and vomiting, usually caused by eating seafood contaminated with pathogens due to deterioration

How to eat seafood safely and away from disease.

Seafood contains a wide variety of nutrients that are rare or impossible to find in normal foods. Each type of marine animal has outstanding nutrients as follows. Sea fish Marine fish such as mackerel, mackerel, snapper, salmon and tuna are high-quality seafood sources. Especially useful proteins and