The nutritious dinner ideas for loss weight. Go meat-free with tasty healthy recipe that are good for you. The rainbow vagetables healthy recipe servings:– 1/2 head broccoli– 1/2 red bell pepper– 3 pieces of fresh shiitake mushrooms– 5 baby corn– 1/2 bamboo shoot– 1/2 carrot–
A drink for fitness lovers, what to drink and how to drink? What is a fitness drink? Is only water enough? Or need to drink mineral water To compensate for the lost sweat and make exercise more durable We have answers. Everyone knows that when exercising. What is indispensable is Sufficient
Hungry is the body’s natural warning sign that it needs more food. When we are hungry we will feel sign from the stomach, easily irritate feeling dizzy. Many people ate a lot of food but became hungry again for unknown reasons. This article explains many reasons why some
How many calories does shrimp have & is it fat to eat? 100 grams of shrimp provide only 99 calories and 90% of the energy is protein. And actually, it’s only 25% of the world’s population. You should avoid eating foods high in cholesterol. Because researchers
Most people already know that ready-made smoothies in stores or supermarkets. Its tend to be added with added sugar to make them sweeter. Good taste, easy to market. But many people may forget that every smoothie recipe has sugar in it as well. Some recipes have the
Even if your kitchen already has a smoothies blender. Which you can drink every day, as many health experts recommend, drink smoothies or juice on a daily basis. But making each smoothie takes a long time. Especially in the morning, which is everyone’s rushing time. That makes many People don’t
1. Creamy Chocolate fruit smootie The yummy fruit smoothies recipe, if you are hungry. You are guaranteed that you are full of the meal. It is powered by bananas, chocolate, almond milk and avocado * rubbing belly puff * but wait! Drink and not get fat. Because
Today’s most popular recipe presents a popular drink: cold fruit juice made from ripe pineapple, namely juice. Which the color of pineapple juice is yellow, sweet and sour taste. You can drink it freshly But if brought to taste with our special syrup formula. Ingredients for making pineapple
Riceberry rice is a species of Thai rice. For health conscious people. Which is becoming very popular at this time fit for the lifestyle of people now aday. Do a lot of work, have a little time to rest. Plus don’t have time to take care of yourself. Eating rice berry Is
Canola oil is a type of vegetable oil that is extracted from the seeds of the canola tree. Although the name is fat that scares many people. But these fats are beneficial for the body if eaten properly and in moderation. Anyone interested in using this type