Magnesium in the Diet and Body What is magnesium? Magnesium is a mineral needed for the body to function properly. It is a vital nutrient for maintaining healthy bone structure that can be acquired through various foods and supplements. Magnesium is an abundant mineral in
How Fast Food Affects Children’s Health Junk food is a generic term for all kinds of foods which are rich in energy, because they contain a lot of fat and sugar, as well as salt, but are relatively low in other important nutrients such as
The causes of allergies in the rainy season are due to The changing weather conditions during the rainy season cause temperature and humidity to trigger symptoms in people with allergies, causing inflammation of the nasal mucosa. Which reduces the efficiency of filtering foreign objects in
Warning! E. coli from rainwater is poisonous to food. Rain is refreshing, but it also contains invisible germs! Many people may overlook it and never imagine that “rain” can cause us to have diarrhea, food poisoning!! Did you know?? Rainwater is contaminated with E. coli
Symptoms of whooping cough In the first stage, children will start to have symptoms of a runny nose and coughing, similar to the initial symptoms of a cold.Then there will usually be a series of coughs, 5-10 times, until the child can’t breathe. The child
What are the symptoms of sexually transmitted diseases? Sexually transmitted diseases (STIs) are a group of diseases that can be spread through sexual intercourse, whether vaginal, anal or oral sex. These diseases are caused by infections from bacteria, viruses, parasites or fungi, which can have
Various sleep problems. Many sleep-related problems are warning signs that your physical health needs healing and restoration. 1. Insomnia Insomnia is a symptom that occurs with physical and mental disorders or may cause by accumulate stress. Symptoms include taking a long time to fall asleep. Some
How to get good sleep. Our body needs rest just like eating. When we eat well, our body will be well. The same goes for sleeping. How to get good sleep 1. Don’t go to bed until you feel sleepy. If you can’t sleep, do something
Say goodbye to half-face paralysis. One of the diseases that many people may have heard of but not really know about is hemifacial paralysis or Bel’s palsy. Patients will have sudden hemifacial paralysis on both the upper and lower sides of the face. Although the
Music helps to relieve sadness There are many uses of music therapy for psychiatric disorders. For example, regressive and isolated behaviors that are chronic symptoms can be treated with music therapy as follows: 1. Turn on some exciting. 2. Move to the rhythm 3. Use