Category Archives: FOOD

Is decaffeinated coffee really good

Is decaffeinated coffee really good for your health ?

Is decaffeinated coffee really good for your health ?According to a study by Dr. Van Dam, decaffeinated coffee has the same health benefits as caffeinated coffee.  The Extracted coffee contains polyphenols, Chlorogenic acid and Lignans , which are beneficial to the body. This is because polyphenols help the body fight

can reduce belly

Fruits are easy to find and help reduce belly.

Fruits are easy to find and help reduce belly.Fruit is considered the choice of people who want to lose weight. Because the fruit has high fiber Plus a variety of vitamins But not all fruits are suitable for weight loss. Because some types are also high in sugar, for

Hemorrhoids

Check hemorrhoids with 5 methods.

Hemorrhoids Caused by a capillary aneurysm. Until the formation of a swollen lump around the mouth, anus Can divide the severity of symptoms into 4 phases, which hemorrhoids. This cause by eating less fiber foods, drinking less water, not exercising. Including lifestyle habits. such as playing mobile phones or reading

Potato Truffle soup

Potato Truffle soup

Potato truffles soup is a tasty treat. This potato soup makes a light foam. Add soft-boiled quail eggs to add rich flavor. And crispy potatoes add an interesting texture. Ingredients and intruction for beef Beef 500 grams Pepper, salt and a pinch of rosemary each. Stripping the large

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7 low-fat foods build tiny shape for summer

How can build tiny shape for summer? When it comes to the summer approaching to come. Women like us have to prepare to get fit in order to be perfect for this summer. And many people began to turn to health care along with more exercise.  In

Benefit of Wasabi

Wasabi is a spicy flavoring condiment and Benefit of Wasabi is rich in important nutrients such as protein, vitamins and minerals. Prevent food poisoning, prevent tooth decay and prevent cancer, etc. Wasabi is made by grinding wasabi trees which are native to Japan. Popular people bring wasabi to

Stew Mix veggie

Stew Mix veggie

This recipe of Stew Mix veggie . You can add any vegetables you like to this versatile stew. Just add mushroom and squash at the beginning, sweet potato towards the end and peas or sweetcorn at the last minute. Adding baked beans adds a little

Healthy desserts for 2021 with Chia Seeds.

Chia Seeds Peanut Butter Ball           In the year 2021, healthy lovers must know chia seeds The chia seeds add “crunchy” texture to these that I really enjoy. Beware of the little stinkers hiding in your teeth post bite, though. I’d be lying

Yummy and easy Chocolate Cake.

Flourless Yummy Banana Chocolate Cake. It is easy to make in a microwave oven, takes a short time, and it’s Yummy and healthy to eat Chocolate Cake.   Ingredient 2 bananas 1 egg 1/4 cup oat flour 1/4 cup fresh milk 1 teaspoon baking powder 1

The drink thats refreshing as coffee.

Although “coffee” is the first choice. That many people choose to drink to welcome the new morning But getting a lot of caffeine.  Yes, that would be a good thing. In addition to having an impact on sleep Some people also suffer from constipation, nausea, and rapid heartbeat.  let’s